If you’ve been researching BWRT® (BrainWorking Recursive Therapy), you may have come across practitioners mentioning “Level 1” and “Level 2” work. At first glance, these terms can sound quite technical. Clients sometimes wonder whether one is better than the other, or whether they need a specific level of BWRT® for their issue. The reality is…

“‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It’s a totally confidential method that doesn’t require you to reveal your private information or personal secrets to your therapist, and is carried out in a completely conscious state. It doesn’t use hypnosis or any…